Woke up at 11am
2:00 pm - Ate 1 chicken Caesar salad with light dressing.
6:45 - 7:40 pm - Medium intensity back and bicep workout.
7:50 pm - Drank 1 berry smoothie. Took 1 multi-vitamin, 1 fish oil supplement, and 1 super B complex supplement.
Wednesday, February 6, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment